All-You-Need Green Smoothie
https://foodloversmarket.co.za/recipes/green-machine-smoothie/
A green Machine smoothie for a morning boost with all the health benefits you need! Spinach is a good source of iron and magnesium, while parsley is a good anti-oxidant, and ginger is an anti-inflammatory agent.
Cooking Methods
- Blending
Serves
4Ingredients
- 250g spinach or baby spinach
- 2 TruCape Green Apples
- A Handful Italian parsley
- 1 ripe avocado
- 60ml (1/4 cup) raw almonds
- 2-3cm ginger
- 15ml (1 Tbsp) Nature's Choice Green Superfood Smoothie Mix (*Optional)
- Juice of 2 limes
- Celery stick, to garnish
- Parsley, to garnish
Directions
- Combine all ingredients into a blender and blend until smooth, pour into your glasses and garnish with celery sticks and parsley.