Crazy ways to eat Hot Cross Buns
What’s not to love about hot cross buns smothered in butter or apricot jam? A perennial South African favourite, the hot cross bun needs little introduction. However, modern and more adventurous [...]
Flaxseeds or linseeds? Are they the same thing?!
Ground flaxseed, whole linseeds, flaxseed oil, raw linseed oil from the hardware shop – what are all these things, and are they different? Are Linseeds and Flaxseeds the same thing? Linseeds and [...]
EATING SEASONALLY – AUTUMN
Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good for [...]
How to cook the perfect roast chicken
Roast chicken is a classic dish and a firm favourite. Golden brown, inexpensive, moist tender meat and crisp flavoursome skin come together in a great meal for company or simply for family lunch. [...]
Sizzling Steak – Cooked to perfection
You’ve got your juicy T-bone or tasty club steak, now you just need to cook it to perfection. Whether perfection is rare, medium or well done, make sure your guests have exactly what they [...]
Recipes and Tips for Tomatoes
You love our Veg combo but there is sometimes a fresh and healthy vegetable (or is it a fruit?) that you just can’t seem to think what to do with it. This week we have 3KG of lovely tomatoes, and [...]