Melon Granitas

Try these guilt-free healthy granita recipes to enjoy on a warm Summer day as a dessert or even a palate cleanser. This recipe makes about 3-4 Litres.

Eat Asparagus this Spring!

Health Benefits & Nutritional Value: Excellent source of fibre and folate Rich in Vitamins A, C, E and K Packed with Antioxidants (giving it the ability to neutralize cell-damaging free [...]

Sink your teeth into Watermelon!

What better way to enjoy a hot summers day than sitting by the poolside sinking your teeth into some fresh, cold watermelon? This refreshing fruit may be made up of 92% water but it is soaked [...]