Healthy Pancake Tacos

Have you tried a pancake taco? This recipe makes them into a healthy breakfast so you can enjoy pancakes for breakfast without the guilt. Simple banana pancakes with bananas, egg and oats made into thicker pancakes, made into a ‘taco’ shell by filling them with your favourite summer fruits, and drizzled with nut butter and honey.


Cooking Methods

  • Blending
  • Pan-Fry



Prep Time

20 minutes

Cooking Time

20 minutes


For the Pancakes:

  • 2 large bananas
  • 2 large eggs
  • 250ml (1 cup) oats

For the Filling:

  • 250ml (1 cup) yoghurt of your choice
  • 1 mango, peeled and chopped into small cubes
  • 6 strawberries, sliced
  • 1/2 punnet Food Lover’s Market Buzzing Blueberries
  • Fresh mint, to garnish
  • 45ml (3 Tbsp) almond nut butter, to drizzle
  • Honey, to drizzle (optional)


For the Pancakes:

  1. Mash the bananas slightly. Put the bananas, eggs and oats in a blender and blend to a smooth consistency.
  2. Heat a frying pan with a dash of olive oil on a medium heat.
  3. Scoop about 60 ml (1/4 cup) of the pancake mix into the pan and fry for about 2 minutes per side. Repeat this process with all the batter.
  4. For the Filling:

    1. To fill the pancake tacos, line them up against each other in a bowl to shape them like taco shells.
    2. Add some yoghurt and top with berries and fresh mint. Drizzle with the nut butter and optional honey for some sweetness.